{"id":377,"date":"2025-11-29T16:49:58","date_gmt":"2025-11-29T16:49:58","guid":{"rendered":"https:\/\/vcbtherapy.com\/?page_id=377"},"modified":"2026-04-07T11:25:48","modified_gmt":"2026-04-07T11:25:48","slug":"brizy-377","status":"publish","type":"page","link":"https:\/\/vcbtherapy.com\/?page_id=377","title":{"rendered":"Get Started"},"content":{"rendered":"
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Book your free consultation<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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The first step in becoming a client is to book a free 20-minute phone consultation. Please use the form to the right to book.<\/span><\/p>\n

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Some information you could include in your email is:<\/span><\/p>\n

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  • A bit about what you are hoping to work on in therapy<\/span><\/li>\n
  • Some dates and times that you are available for the consult<\/span><\/li>\n
  • Your contact information <\/span><\/li>\n<\/ul>\n

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    Below are a few questions you may want to consider before the consultation: <\/span><\/p>\n

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    • What has been feeling difficult lately? Where are you feeling stuck?<\/span><\/li>\n
    • When did these challenges begin to emerge in your life? <\/span><\/li>\n
    • What has helped–or not helped–before with these or similar challenges?<\/span><\/li>\n
    • If you could look into the future and the problem was no longer an issue, what would there be less of or more of in your life? <\/span><\/li>\n<\/ul>\n

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      It\u2019s okay if you are unsure of the answers to any of these questions. <\/span>It’s normal to come to therapy with a sense that something isn\u2019t quite right, but not always have the language to relay what isn’t working or what you are hoping to work towards in the future. These questions<\/span> are just a starting point to keep in mind. Wherever you are unsure, we will find clarity together. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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      Contact Me<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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